阿卡图 – 怎样舒缓失调症
(老钉译，2025年12月1日)
————–
亲爱的光之朋友们！
在每一场清醒梦里，人人都会经历挑战。当它来临时，整个人身体会做出协同反应。万亿细胞时刻倾听你，响应你，因为你是每一个反应的总指挥。荷尔蒙沉浸全身，神经递质为下一刻注满燃料。大脑启动“非战即逃”机制，结果导致彻底失调。
此文旨在协助安抚人的整体存在，调节神经系统以最高效地为你服务！你们在神圣的光之旅程中，从来都不是为了受苦！完全有可能找到内在的宁静之地。当人格与灵魂对齐时，会立即获得平静，感知万物美好。
爱——无需刻意追求，它本就是你真实的存在状态。想象你走出家门，即遇凛冽寒风，出门前你定会找件外套披上。这样任凭狂风贴身呼号，你仍感温暖如春。同理，你也必须为自身披上一个光盾——这正是你平静的能量场。它将与你如影随行，但你务必确保它完好无损，不含前日留下的千疮百孔！
请留意那些在清醒梦里扰乱心绪的东西。若遇毒性人际关系，忽略它，或者远离。不要卷入冲突，因为神经通路受扰时情绪必将失调。切勿急着反应，有意识地选择平和言词。你会收获美妙结果。
长此以往，这种修行将提升你的健康和努力去行事的能量。每个人都曾有过失调的时候。生活常如疾风骤雨，身心突超负荷运转。有很多良方可以应对这种烦恼：沉静下来，请深呼吸，默念平和智慧的咒语——“我心如止水”。条件允许的话听听轻柔音乐。逗逗你心爱的宠物，这样可以抚慰身心。不妨裹上软毛毯，因它舒适如茧房。
所有风暴终将平息，一切毒人总会离去。请尽力守护好自己的生命，故事虽然更迭，你仍将回到光的永恒故事里！恩溢满爱！我如此爱你们！
AKATU
阿卡图
英文原文
Akatu – How To Calm Dysregulation
Beloved Ones Of Light!
Everyone Has Challenges Throughout Each Waking Dream. When This Unfolds, The Entire Body Reacts As One Living Organism. There Are Trillions Of Cells Listening And Reacting Each Moment As You Are The Commander Of Each Response.
Hormones Flood The Body And Neurotransmitters Act As Fuel For The Next Moment. The Brain Responds With Fight Or Flight And The End Result Is Complete Dysregulation. This Communication Is To Assist With Calming The Entire Being And Regulating The Nervous System To Function At The Highest Capacity For You!
You Were Never Meant To Suffer On Your Sacred Journey Of Light! It Is Entirely Possible To Find The Place Within That Is Peace. When The Personality Aligns With The Soul, There Is Immediate Calm And Recognition Of All That Is Good. Love Is Not An Effort. It Is Your True State Of Being.
Imagine That You Leave Your Home And The Weather Is Very Cold And Windy. You Would Prepare Before The Trip Outside With A Coat Or Jacket. Then You Are Warm And Comfortable As The Wind Howls Around You. So It Is With The Necessity To Cover Your Being With A Shield Of Light. This Is Your Energy Field Of Calm. It Will Go With You Anywhere. But You Must Make Sure It Is Intact And Not Full Of Holes From The Day Before!
Notice Throughout Your Waking Dream What Upsets You. If There Are Toxic People, Ignore Them Or Move To Another Location. Refuse To Engage In Conflict As This Will Most Certainly Dysregulate Your Emotions As Neural Tracts Are Scrambled. Be Slow To Respond And Consciously Choose Words Of Peace. You Will Reap The Effect Of A Wonderful Outcome. Over Time, This Practice Will Improve Your Health And Energy Through All Endeavors.
In Moments, Everyone Has Become Dysregulated. Many Times, Life Unfolds Rapidly And Your System Is Shocked Into Overdrive. There Are Many Ways To Deal With This Upset. Become Still And Quiet. Breathe Deeply And Find A Mantra Of Peace And Wisdom. “I Am Calm”.
If Possible, Listen To Soft Music. Enjoy Your Beloved Pet As This Soothes The Body And Mind. You Might Try Wrapping In A Soft Blanket As This Serves As A Cocoon Of Comfort.
All Storms End And All Toxic People Move On. Protect Your Life As Much As Possible As This Story Changes And You Return To The Never-Ending Story Of Light!
EN EEKE MAI EA!
I Love You So!
AKATU